Text Box: Daoyin has been connected with the healing arts from very early on. A manuscript from about 168 B.C. called the Daoyin Tu or Gymnastic Chart depicts 44 movements as  medical prescriptions.

In 610 The Treatise on causes and symptoms of Diseases was published and it contained 213 Daoyin exercises with specific therapeutic purposes.

The main Daoist text that includes Daoyin is The Great Purity Classic of Gymnastics and Nourishing Life which lists many exercises.

To contact us: 07815 779785

logo