Text Box: Acupuncture can fulfil the unique requirements of each individual sports person. Not only does it treat many sport related conditions such as injury but is a very effective preventative therapy. Acupuncture strengthens tendons and ligaments increasing elasticity flexibility. This reduces the risk of injury during exercise. Acupuncture encourages blood flow, increasing available oxygen and nutrients to local areas, and removes waste products such as carbon dioxide and lactic acid. Acupuncture can boost oxygen uptake by the respiratory system and aid nutrient absorption during digestion. Both oxygen and nutrients are then metabolised into increased potential energy.

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