Text Box: The importance of diet upon health has been integral to the Chinese way of life for centuries. Only when diet fails to heal ailments do they visit a doctor. Chinese nutrition is based upon an individual’s Traditional Chinese Medicine diagnosis. We all have different constitutions, lifestyles and health concerns. Therefore, there is not one diet that suits all. A balanced diet is based on the Five Elements and how they apply to the individual.   During a consultation at BaDao, a person is given specific dietary advice as part of their treatment plan.

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Let food be your medicine

and medicine be your food